Race your way to the head of the pack with the spinning exercise bike. This sleek new durable yet portable home bike keep your workouts fresh and on track with your fitness goals. Easy-to-use resistance knob and signature weighted flywheel let you breeze through jumps, hills, Sprints and more.
- Transmission mode: Belt
- Flywheel: 18kg
- Aluminum alloy Pedal
- Dipping plastic handle
- Transport castors: Yes
- Height adjustment: Yes
- Electronic display features: Power, Time, Distance, Pulse, Speed, Calories
- Handle with skidproof material.
- Seat and handlebar vertical and horizontal adjustable system.
- User-friendly brake safety devices, powerful and effective.
- With Brake system, Resistance adjustable system
What is a spinning exercise bike?
Spin bikes have a heavy, weighted flywheel that is directly mechanically linked to the pedals. this makes them like fixed-gear bikes, in that if you stop pushing on the pedals, they will tend to keep spinning due to the inertia of the flywheel. A spin bike is generally designed much more like a real road bike, and your posture on the bike will reflect that. A spin bike is very simple and entirely mechanical. this makes it easier to fix and maintain.
The Spinning exercise bike has the following advantages:
- The fixed wheel helps improve your pedalling technique and cardivascular fitness.
- More adjustment options for reach, handlebar height, seat height.
- They are generally better put together.
- They stress in the training is that the resistance and feel is much more like a road bike.
Advantage of spinning exercise bike over normal stationary bike:
- You can "climb" by standing out of the saddle and putting hips back as if on a real road bike, targeting different muscle groups than just sitting.
- You can "isolate" muscle groups by standing and peddling slowly, keeping body (besides legs) as still as possible.
- You can "sprint" - you just can't sprint in a real way on a stationary bike, as you cannot lean over with that giant seat in the way of your legs.
- You can have a correct fit that is more like a real road bike, resulting in you being able to push yourself longer/more without discomfort.
Note: Water Bottle and sketching bands are not included.
|Product Dimension||115 x 48 x 96 cm|