{"product_id":"vigor-compact-power-rack-v2","title":"Vigor Compact Power Rack V2","description":"\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col\"\u003e\n\u003cimg alt=\"\" class=\"autosize center\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1007\/8230\/9667\/files\/rack-banner2.jpg?v=1794213574\"\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\n\u003c\/p\u003e\u003cdiv class=\"row justify-content-center\"\u003e\n\u003cdiv class=\"col-sm-12 col-md-8 col-lg-8 col-xl-8 right-bord\"\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eCompact Power Rack V2\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe latest 2021 model with many upgrades to the popular compact design. Perform chin ups and all your favourite barbell exercises on the Compact Power Rack. \u003c\/p\u003e\n\u003cdiv style=\"border: #bfbcbc solid 1px;\n    border-radius: 4px;\n    padding: 10px;\n    background: #f3f3f3!important;\"\u003e\n\u003cul\u003e\n\u003cli\u003eMulti Grip Chin Up Bar\u003c\/li\u003e\n\u003cli\u003e2 pairs of J-hooks, 1 pair of Safety Catch and Dip bar\u003c\/li\u003e\n\u003cli\u003e4 x Weight Plate Holder\u003c\/li\u003e\n\u003cli\u003e2 x Olympic Barbell Holder \u003c\/li\u003e\n\u003cli\u003e4 x band pegs \u003c\/li\u003e\n\u003cli\u003eRubber padded feet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-sm-12 col-md-4 col-lg-4 col-xl-4\" style=\"text-align: center;\"\u003e\n\u003cimg alt=\"\" class=\"autosize center\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1007\/8230\/9667\/files\/vigor_logo2.jpg?v=1794213578\" style=\"padding:10px\"\u003e\n\u003cb\u003eProduct Parameters\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\r\nDepth: 1073mm (with lat: 1323mm)\u003cbr\u003e\u003cbr\u003e\r\n\r\nWidth: 1220mm\u003cbr\u003e\u003cbr\u003e\r\n\r\nWidth with weight holder: 1650mm\u003cbr\u003e\u003cbr\u003e\r\n\r\nMax Weight Capacity: 450kg\u003cbr\u003e\u003cbr\u003e\r\n\r\nHole spacing: 45mm\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\n\u003c\/p\u003e\u003cdiv class=\"row autocentre justify-content-center\"\u003e\n\u003cdiv class=\"col-sm-6 col-md-6 col-xl-4\"\u003e\n\u003cimg alt=\"\" class=\"autosize center imgborder\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1007\/8230\/9667\/files\/cpr-1.jpg?v=1794213581\"\u003e\n\u003cbr\u003e\u003cb\u003eCompact Footprint\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\r\n\r\nWith a depth of 1073mm, the compact power rack is one of the smallest full size rack in the market. 1323mm with lat attachment\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-sm-6 col-md-6 col-xl-4\"\u003e\n\u003cimg alt=\"\" class=\"autosize center imgborder\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1007\/8230\/9667\/files\/cpr-2.jpg?v=1794213585\"\u003e\n\u003cbr\u003e\u003cb\u003eSmall Hole Spacing\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\r\n\r\nUpright adjustments are distanced at 45mm apart. This means that the user can set a more comfortable starting height and safety level, achieving a greater range of motion\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-sm-6 col-md-6 col-xl-4\"\u003e\n\u003cimg alt=\"\" class=\"autosize center imgborder\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1007\/8230\/9667\/files\/cpr-3.jpg?v=1794213588\"\u003e\n\u003cbr\u003e\u003cb\u003eAmple Storage Options\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\r\n\r\nRemovable weight holders provide storage for all the weight plates. 2 x olympic bar holders at each side to store an olympic bar and ez bar. Band pegs can double as accesories hooks at the back of the rack. \u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-sm-6 col-md-6 col-xl-4\"\u003e\n\u003cimg alt=\"\" class=\"autosize center imgborder\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1007\/8230\/9667\/files\/cpr-4.jpg?v=1794213592\"\u003e\n\u003cbr\u003e\u003cb\u003eChin up and Dips\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\r\n\r\nMulti grip chin up bar adds variations to workout. Combine with bands or the optional lat attachment to add intensity to these workouts. The position of the dual width (46 and 60cm) dip handles is designed to be able to use together with lat attachment to perform weighted dips. \u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-sm-6 col-md-6 col-xl-4\"\u003e\n\u003cimg alt=\"\" class=\"autosize center imgborder\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1007\/8230\/9667\/files\/cpr-5.jpg?v=1794213596\"\u003e\n\u003cbr\u003e\u003cb\u003eRubber feet\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\r\n\r\nCommercially inspired rubber feet adds traction to the floor and make sure the rack does not move easily while lifting heavy. \u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-sm-6 col-md-6 col-xl-4\"\u003e\n\u003cimg alt=\"\" class=\"autosize center imgborder\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1007\/8230\/9667\/files\/cpr-6.jpg?v=1794213599\"\u003e\n\u003cbr\u003e\u003cb\u003eSolid and Sturdy\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\r\n\r\nBeing compact does not mean the sturdiness is compromised. With heavy duty materials, this rack is able to withstand static weight up to 450kg \u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eAdd-on options\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"col-md-12 col-lg-6\"\u003e\n\u003ch4 class=\"at-highlight\"\u003eLat Attachment\u003c\/h4\u003e\n\u003ch4\u003e - with knee support\u003c\/h4\u003e\n\u003cp\u003eCable exercises:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTricep pushdown\u003c\/li\u003e\n\u003cli\u003eLat pulldown\u003c\/li\u003e\n\u003cli\u003eLow row\u003c\/li\u003e\n\u003cli\u003eBicep Curl\u003c\/li\u003e\n\u003cli\u003eLeg Curl\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTotal Depth: 1323mm\u003c\/p\u003e\n\u003cimg alt=\"\" class=\"autosize center\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1007\/8230\/9667\/files\/cpr-lat-attachment_3fc3fe04-f535-4650-beaf-c3689848c2c4.jpg?v=1794213603\"\u003e\u003cdiv class=\"spacer-small\"\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col-md-12 col-lg-6\"\u003e\n\u003ch4 class=\"at-highlight\"\u003eLandmine\u003c\/h4\u003e\n\u003ch4\u003e - with T bar handle\u003c\/h4\u003e\n\u003cp\u003eExercises:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eShoulder Press\u003c\/li\u003e\n\u003cli\u003eFront Squat\u003c\/li\u003e\n\u003cli\u003eLandmine Row\u003c\/li\u003e\n\u003cli\u003eLandmine Press\u003c\/li\u003e\n\u003cli\u003eT bar row\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAttachs to any hole on the rack\u003c\/p\u003e\n\u003cimg alt=\"\" class=\"autosize center\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1007\/8230\/9667\/files\/landmine.jpg?v=1794213607\"\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\u003chr\u003e\u003cbr\u003e\n\u003ch3\u003eDesign Thoughts\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSize:\u003c\/strong\u003e Considering all factors including stability and space for workout, the overall dimension of the rack is kept as small as possible to fit into tight space at home\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHole spacing:\u003c\/strong\u003e Hole spacing is one of the most important point to look out for in a squat rack. Good and small hole spacing allows the user to choose the most suitable start off height. Better range of motion can also be achieved by setting the safety catch level as low as possible.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChin up bar:\u003c\/strong\u003e The chin up bar can be flipped to slant downward for houses with low ceiling\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDip handles:\u003c\/strong\u003e They are designed to be supported by both left and right uprights to provide the most stable dip workout. This position is also perfect for using a dip belt and hooking up to the lat attachment to perform weighted dips.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRubber padded feet:\u003c\/strong\u003e Many designs in the market make use of a rubber cap that slot in sideways to the base of the rack. There is a chance that the rubber cap can slide out from the movement of racking a heavy bar. Our improved design addresses this issue and provide better traction from the bigger area of larger size feet.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStorage:\u003c\/strong\u003e Built-in storage helps to save cost and space while keeping the area neat.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eElevated connecting bar:\u003c\/strong\u003e When it comes to saving space, every inch counts. Thus the hind connecting bar is elevated to allow the bench leg to be placed as inside as possible to the back.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKnee holder for Lat pulldown:\u003c\/strong\u003e The additional knee holder can be attached to the safety catch, and helps by holding the user down when pulling a heavy weight. Without it, the user will not be able to isolate the upper body effectively.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003chr\u003e\u003cbr\u003e\n\u003ch3\u003eBenefit of this power rack over half rack\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpace:\u003c\/strong\u003e Many people would think that a half rack will take up lesser space, but in actual, the footprint of a half rack is usually bigger. This is because they are lighter and thus will require larger base to lower the centre of gravity. Additionally, the upright of the half rack is usually at the middle, thus when benching, more depth is required for the bench position. For power rack, the bench can be placed closer to the back of the rack.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSafety:\u003c\/strong\u003e The safety catch of the power rack is usually longer than a half rack. It is also supported by 2 uprights, thus the bar will be limited within the space no matter how it is dropped. For half rack, the user must be careful to slowly lower the bar on the safety catch during failure of a rep.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\n\u003ccenter\u003e\u003ch3\u003eCustomers' Setup\u003c\/h3\u003e\u003c\/center\u003e\n\u003cimg class=\"autosize product-image-border\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1007\/8230\/9667\/files\/cpr-cust2.jpg?v=1794213611\"\u003e\n\u003cstyle\u003e\n.right-bord {border-right: #d2cfcf 1px solid}\n.product-image-border {\n    border: 1px solid #ddd;\n    border-radius: 0px;\n    padding: 5px;\n}\n\n@media (max-width: 768px) { .right-bord { border-right:none } }\n\n@media (max-width: 1159px) {.autocentre {text-align: center;} }\n\n.imgborder { border: 5px solid #f3f3f3; }\n\u003c\/style\u003e\n","brand":"Vigor","offers":[{"title":"Default Title","offer_id":56036232233251,"sku":"V-CPR-V2","price":819.0,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1007\/8230\/9667\/files\/cpr-main.jpg?v=1794293589","url":"https:\/\/homegym.sg\/products\/vigor-compact-power-rack-v2","provider":"HomeGym.sg","version":"1.0","type":"link"}