AI Fitness Assessment
Understand Your Body.
Understand Your Body.
Train With Precision.
AEKE's AI analyzes six key fitness dimensions and delivers personalized insights to help you achieve better results.
OVERVIEW
Unlock Your Complete Fitness Blueprint
Experience AEKE's AI-driven 6-Dimensional Assessment. Body Composition, Posture, Cardio, Flexibility, Movement and Strength. Every recommendation is powered by intelligent data.
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BODY COMPOSITION
Your Body, Precisely Mapped
AI-powered analysis of body fat, muscle mass and bone distribution. Know exactly where to focus to build strength and improve physique.
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CARDIO ENDURANCE
Boost Stamina. Track Progress.
Measure cardiovascular performance using AI analysis. Receive personalized guidance to improve endurance, heart health and recovery.
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BODY FLEXIBILITY
Move Freely. Stretch Fully.
Discover your range of motion through intelligent mobility testing. Improve flexibility, reduce injury risk and move with confidence.
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BODY POSTURE
Align For Peak Performance
AI posture analysis identifies muscle imbalance, body alignment and posture deviations. Learn how to improve posture, reduce discomfort and train more efficiently.
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MUSCLE STRENGTH
Maximize Your Strength Potential
Discover how strength is distributed throughout your body. Target weaker muscle groups, improve performance and achieve balanced development.
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MOVEMENT PATTERN
Train Smarter. Move Better.
Analyze movement quality, balance and coordination using advanced AI tracking. Improve technique, reduce injury risk and optimize every workout.
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SUMMARY REPORT
Your Personalized Fitness Score
AEKE combines all six assessment dimensions into one comprehensive report. Track your improvement, identify strengths and focus on the areas that matter most.
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AI INSIGHTS
AI-Curated Workouts Tailored to You
AEKE’s AI analyzes your 6-dimensional fitness report and recommends personalized courses based on your strengths and areas for improvement. Track progress, optimize your training, and achieve measurable results.
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PERSONALIZED TRAINING
Your AI-Curated Fitness Journey
AEKE’s AI designs a tailored workout plan just for you. Track your daily progress, follow your course schedule, and achieve measurable results at your own pace.
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COURSE OVERVIEW
Track Your Progress
View all exercises in this course, monitor your completion rate, and see exactly what’s left to reach your goals.
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LIVE TRAINING
Optimize Your Performance
Follow AI-guided movements, monitor your force output, and see the targeted muscles in real time for efficient, safe, and effective workouts.
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SESSION SUMMARY
Your Workout Performance
Review your session with key metrics and insights. AEKE provides a professional overview of your effort, progress, and results to keep you informed and motivated.
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PROGRESS OVERVIEW
Your Training Dashboard
Track your overall progress, view today’s main workouts, explore optional sessions, and receive real-time guidance to stay on course and optimize results.
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TRAINING OPTIONS
Choose Your Workout
Select from free practice, our complete exercise library, or curated templates. Explore professional routines designed for every goal and skill level.
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CUSTOM TRAINING PLAN
Customize Your Workout, Your Way
Preview, edit, or swap moves from our pro-level exercise library to craft a plan that matches your style and goals. You’re in full control—adjust sets, time, and focus areas for a workout built entirely by you.
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REAL-TIME PERFORMANCE TRACKING
See Your Power. Feel Your Progress.
Monitor every rep, watt, and peak in real time. Our system tracks your output, resistance, and form precision—transforming raw effort into measurable performance. Train with data-driven feedback that pushes you to surpass yesterday’s limits.
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DYNAMIC RESISTANCE CONTROL
Train Smarter with Adaptive Power Modes
Switch between constant, explosive, or performance-driven resistance modes in real time. Every parameter adjusts automatically to match your output, helping you maintain precision, power, and perfect control with every rep.
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ADVANCED PERFORMANCE ANALYTICS
Understand Every Rep, Every Metric
Review in-depth data across all sets, power modes, and resistance levels. From total volume to peak output, AEKE’s precision analytics turn your training performance into actionable insight—helping you refine technique and push smarter, not harder.
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PROGRESS COMPARISON REPORT
See Your Progress, Clearly
Track measurable changes across six key dimensions—from strength and posture to flexibility and endurance. AEKE’s comparative analytics highlight your improvements, identify growth areas, and guide your next stage of training with precision.
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