Space is a limiting factor for many people, thus we will recommend setups based on:
-
Small space (2 x 2m)
-
New BTO room size (3 x 3m)
-
Larger room size (3 x 4)
We are also mainly covering based on strength equipment, because for cardio, it is easier to do without any equipment (jogging etc).
Small space (2 x 2m)
1) Best choice
These equipment are convenient and easy to use. They provide you with a full body workout with smith machine, dual cable and chin up bar. Furthermore, it is foldable to save space when not in use.
2) Second choice
- Vigor Folding Adjustable Squat Stand
- Weights and barbell
- Adjustable bench
With just a barbell, you can also perform full body workout. The long safety spotters on the rack ensure that you do not injured yourself when working out along. This can be folded to save space as well.
3) Third choice
You can either get a few sets of dumbbell, one just one set of adjustable weight dumbbell, and you are good to go. We offer many different kinds of dumbbell and there is sure one that will suit your needs. The bench will provide support for many dumbbell workouts like bench press, bicep curl, dumbbell fly, dumbbell pullover, lunge, and many more.
New BTO room size (3 x 3m)
1) Best choice
- All-in-1 trainers
- Weight plates
- Adjustable bench
All-in-1 trainer is the most versatile machine with access to more than 100 different workout options. It has a smith machine, dual cable, chin up bar, dip bar, and can allow for free weight barbell training as well. Many models come with expandable options for attachments to further improve the functionality.
2) Second choice
- Power rack
- Weights and bar
- Adjustable bench
Power rack remains one of the popular home gym option as it allows the user to workout safely when handling heavy weights without a spotter. Train big muscle groups using barbell with bench even when you are alone at home.
2) Third choice
Functional Trainer offers many cable exercise options, with the convenience of changing weight easily with the built in weight stack. It is suitable for busy people who wants to avoid unnecessary time preparing for a workout.
